Dairy Free

      Moroccan Spiced Pumpkin Soup  YOUR GO-TO SOUP RECIPE FOR ALL TO ENJOY   Baked with Love | Free from gluten, dairy, soy, preservatives   and refined sugar       Ingredients      3 tablespoons moroccan spice mix  2 tablespoons cumin   Salt & pepper  4 garlic cloves   Ginger to liking   1 leak   2 onions   2 large broccoli stalks   1/4 cups light olive oil  500mL vegetable stock- I make my own or use  The Standard Market Company    1 medium side Jap Pumpkin   1 1/2 cups filtered water      Method   Place olive oil in a large pot until hot.  Add in sliced leak, onion, garlic, ginger, salt, pepper, cumin & moroccan spice.   Allow to sauté on low heat for approx. 10 minutes before adding in stock & water.   Add in pumpkin & broccoli stalks.   Cook for approx. 40 minutes or until pumpkin is soft.   Blend with a hand blender or food processor.   Serve with spices, herbs & extra virgin olive oil.       Enjoy! Soup is always yummier & more flavoursome then next day.  

This time of year I always discover my body is feeling like the abundance of nutrients from vegetable loaded soups and stocks. So therefore I am sharing with you my super delicious and absolutely nourishing Moroccan spiced pumpkin soup. The perfect autumn dish for you and your friends and family to enjoy.  

      Kid Friendly Gluten Free Dairy Free Muffins   SIMPLE, DELIGHTFUL & ADAPTABLE MUFFIN RECIPE    Baked with Love | Free from gluten, dairy, soy, preservatives   and refined sugar       Ingredients   juice of 1/2 lemon  1 cup  Absolute Organic  coconut milk  1/4 cup olive oil  1/4 cup honey  3 free range eggs  2 cups almond meal  1 teaspoon bicarb soda      Sarah's Favorite Add Ins    1 cup blueberries  or  1 cup raspberries  or   1 apple chopped or grated with 1 tablespoon cinnamon   or   1 pear chopped or grated with 1 tablespoon of mixed spices  or   1 orange zest & juice with 1 tablespoon of poppy seeds  or   1/4 cup cacao or carob nibs   or  1/2 cup pitted cherries with 1 tablespoon of thyme         Method   In a mixing bowl place honey, olive oil, coconut milk, lemon juice, eggs & bi-carb soda. Mix with a whisk until well combined.    Add in dry ingredients & stirring gently until well combined.   Add in your favourite fruit & flavours or be inspired by mine above.   Gently place mixture into lined muffin tin. ( Recipe makes 6 large muffins)  Place into the oven for 30- 45 minutes.   Allow to cool before enjoying. 

Enjoy my simple, delicious & nourishing muffin recipe that is gluten free, dairy free & refined sugar free. I have made this recipe over & over as it it super simple & easy. You can add anything into this muffin recipe to get the flavour you are feeling. I have included my favourite add in options to this recipe to inspire your baking creativity. 

      Sarah's Paleo Bread with Spicy Smashed Avocado & Tuna   A DELIGHTFUL BREAD ALTERNATIVE FOR ALL THE FAMILY TO ENJOY   Baked with Love | Free from gluten, dairy, soy, preservatives   and refined sugar       Bread Ingredients   5 organic free range eggs  1/2 cup filtered water  1 tablespoon apple cider vinegar   2 tablespoons of extra virgin olive oil  1/2 cup buckwheat flour   1 1/2 cups activated almond meal   2 tablespoons sesame seeds  2 tablespoons sunflower seeds  1 tablespoons bicarb soda      Bread Method   Place all wet ingredients & bicarb soda into a food processor & blend until well combined. The bicarb soda will react with the ACV causing the mixture to look like a frothy foam. This is perfect for getting the loaf to have a "fluffy" bread like texture.   Add in all other dry ingredients & blend until well combined.   Gently place mixture into a lined loaf try & cover with foil.   Place into the oven for an hour removing the foil at 45minutes.   Allow to cool before slicing.          Spicy Smashed Avocado & Tuna Ingredients   1 tin of  Sirena  tuna in olive oil (95g)  1/2 ripe avocado  Chilli to taste  Salt and pepper  Squirt lemon juice  1 teaspoon of sesame seeds   1 shallot finely chopped      Spicy Smashed Avocado & Tuna Method   In a bowl combine all ingredients except the cucumber and mix with a fork until well combined. Add to loaf & sprinkle any additional toppings on top. Enjoy.  

Baking your own bread is a great way to ensure you are truly nourishing your body. You are able to control what goes into the recipe & not allow over processed ingredients & preservatives to flood your food. 

 

This simple yet yummy paleo bread alternative is a perfect bridging food. Enjoy it fresh, as toast or with your favourite spreads & toppings. I have included my spicy smashed avocado & tuna recipe as it is one of my favourite nourishing bread toppers.   

 

      Basil & Chive Walnut Pesto  DELICIOUS PESTO PERFECT WITH ROAST LAMB & VEGGIES   Baked with Love | Free from gluten, dairy, soy, egg, preservatives   and refined sugar       Ingredients    1/2 bunch chives   1 full bunch of basil   1/4 bunch of flat leaf parsley   1 garlic bulb minced   1/4 cup extra virgin olive oil   1/4 cup sunflower seeds  1/4 cup walnuts  1/2 juice of a lemon   salt & pepper to taste       Method   Place all ingredients except for sunflower seeds & walnuts into a food processor & blend until well combined.  Add in walnuts & sunflowers seeds & blend until desired texture.   Enjoy with roasted lamb & veggies or as a dip.

Simple, nourishing & absolutely DELICIOUS pesto serving with the Sunday roast lamb & veggies or as an appetizer.

I have just moved house so I have an amazing new kitchen that is just fabulous but what is even better is that I am located a 30 second walk from the BEST markets in town. All produce for this recipe & most of my others is from Northey Street City Farm.